I need to re-title this, "Still On The Wall" as not as much progress happened on the Scrappy Sixteen as I had planned. I'm blaming my sinuses for this setback over the last few days. What began as a mild cold lodged itself firmly behind my eyes and resided there for altogether too long. Today is much, much better! Yay!! I wanted to bring attention this morning back to my guiding word this year,
read moreI need to re-title this, "Still On The Wall" as not as much progress happened on the Scrappy Sixteen as I had planned. I'm blaming my sinuses for this setback over the last few days. What began as a mild cold lodged itself firmly behind my eyes and resided there for altogether too long. Today is much, much better! Yay!! I wanted to bring attention this morning back to my guiding word this year,
read moreI call this my 'Chocolate Craving Buster Bowl' for good reason. As many others, I have a thing for chocolate and I try to find a healthy balance to include this in my diet. This smoothie bowl more than satisfies any chocolate cravings and the best part is that once I've had a bowl, I don't want or need anything chocolate for quite some time afterwards. "Life is short. Eat dessert first."
read moreAlthough we’re southerners, born and raised, where Sunday dinner typically consists of fried chicken, mashed potatoes, green beans, soup beans, biscuits, cornbread, etc., we decided to go another route for our Sunday afternoon meal when our children were young. The reasons for doing this were two-fold. One, we wanted to give our children, who were involved in gymnastics and ballet, a better chance than we had of not growing up to be a fat kid, and two we wanted to teach them proper table manners, grace, and etiquette. So, on Sunday afternoon we sat down to tea with a ...
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