Have you ever had one of those nights when you are tired - but you just can't fall asleep? There were zero reasons for that to happen except to annoy me. I did not nap during the day, I didn't have any earth-shattering thing on my mind, all the work for the day got completed, and I just couldn't fall asleep.
I did get up and go to spin class. Let's just say that it took me an extra 10 minutes to get my 30 KM. I think a nap this morning or this afternoon will be ...
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