In case they missed it in the comments (the two post-op knee people are now chatting to each other), and we have a retired orthopedic nurse amongst the readers—get an icing machine. I've heard that from other people as well. I hope I never need one, but apparently, they are the best thing since sliced bread for recovery!
Thanks to Elle for the suggestion, and good luck to Torri and Shirley!
I had fun at the two classes in the morning. So much creativity! I will only share my Colour My World with you—the others are still ...
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