I swear Brooke (my personal trainer) is trying to kill me! Her philosophy is, let's just sneak a bit more weight on there when Elaine isn't looking! But all is good, and my mobility continues to improve. I'm not so sure about the tightness in my muscles, but I can only hope! I need to do more stretching at home, but there are definite improvements, so all the hard work is worth it!
I don't want to say that yesterday was a total bust because there was some significant learning involved, some sewing, but not much ...
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