Goals are such a wonderful thing or not! I'm using BMI as a relative indicator, rather than fixating on my weight. Let's just say that I want to convert some fat to muscle or lose it altogether. While I can use my waistband as an indicator, I prefer to use BMI. I like goal-setting and numbers.
The big reason for this is the creep! You know— you know your weight was X ten years ago, and now it's X PLUS. I don't like the plus, but I also know that I might gain as I get ...
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