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September 11, 2019
Coping by Stitching from Where Art & Life Meet

People often say to me things like – “You’re so patient” or “I could never do that, it’s so tedious.” What I want to tell them is that I am so NOT patient. I am incredibly impatient, so much so that as a child my impatience was something often commented on by others, not just… Continue reading Coping by Stitching

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September 7, 2019
Quilt Talk, Meditation, & Mindfulness from StitchinGirlMary's Blog

I will be giving a talk this Monday evening at the Friendship Star Quilters in Gaithersburg, MD. I am so excited to meet these ladies! I had a fantastic time with the Four Corners Quilters Guild and look forward to sharing my process with more quilters.

I have been working on several projects at once because… well… I’m a quilter. I used to think I was alone in this (as well as my stash hoard) until I started to speak at these quilting guilds.

Ah, jokes only a quilter could love!

One of the projects I’ve been working ...

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September 19, 2018
10 Minutes To More Creativity from Professional Quilter

Only 10 minutes to more creativity? That sounds doable, right? It is, and it’s as simple as sitting quietly and focusing on your breath.

For the past several years I have been recommending meditation to my private clients.

At our Creative Arts Business Summit, I lead a guided meditation. For some of my clients, this is a powerful exercise.

I also have my own meditation practice that is part of my morning ritual. I was around meditation for a long time before I started to practice. My sister has taught mindfulness meditation for more than 10 years after many ...

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December 31, 2017
Sunday Stretch #25 from MMM Quilts

I've already noted that Sunday Stretch (Yin yoga poses) is coming to an end, since there are basically about 25 poses we use.  I did not do a SS in November, so I will do my final one at the end of January., unless I find another pose that might be helpful to us quilters. I do have a good hips one yet to show you. So, I think this month, with all its busy-ness, along with this weekend, heralding the start of a new year, needs another meditation post. Just 10 minutes a day for a little quiet ...

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Sunday Stretch #25 from MMM Quilts

I've already noted that Sunday Stretch (Yin yoga poses) is coming to an end, since there are basically about 25 poses we use.  I did not do a SS in November, so I will do my final one at the end of January., unless I find another pose that might be helpful to us quilters. I do have a good hips one yet to show you. So, I think this month, with all its busy-ness, along with this weekend, heralding the start of a new year, needs another meditation post. Just 10 minutes a day for a little quiet ...

read more
January 14, 2015
A New Start for the New Year! from Cloud CouCou Crafts

Look what dropped through my letter box this morning…..millefiori quilts! This one had totally passed me by until I saw an amazingly beautiful completed quilt which planted a little seed in my mind that has been growing and growing. ‘Should … Continue reading

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  • meditation
  • Page 1 of 1 ( 6 posts )