Best diet to lose weight is the one that offers a slow, steady and sustained progress, not a quick fix. However, if you need good diets that work fast to lose weight there are a number that have been proven effective in helping dieters to lose excess weight in a matter of weeks, not over a period of months. You should always consult your doctor before starting a diet, especially one that involves extreme calorie restriction.

The Cabbage Soup Diet

If you're looking for good diets that work fast, the Cabbage Soup Diet is a diet that requires exactly ...

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